Sunday, September 12, 2021

Reiterate Wishes


spring from

what could be...

A betterness

A kindness

A happiness

A lovingness

A peacefulness

An easiness

A hopefulness

A healingness

A successfulness

for you,

             for me, 

                        for the world.

Ever since I was a little kid, I loved to blow the seeds of dandelions into the wind. I would close my eyes, take a deep breath and exhale across the fluffy whiteness of these seeded dandelions. As I exhaled, I would make a wish or two believing fully that the magic of nature would make them come to pass.

As I was walking the other day, I saw a few of these white fluffy balls alongside the path. I decided to indulge in my previous practice. I bent down, plucked one from the ground and held it before me. I closed my eyes and thought about what wishes would be. Then I blew directly into the ball releasing seeds into the air. I put faith into each small parachute seed to plant my wishes into the soil wherever it landed and help them blossom. 

Take a moment to indulge in the joyous childhood practice…what would your wishes be?

Photo Credit: Felicia Hutter

Tuesday, September 7, 2021

Summer Slips to September

Anticipation is so high in the

Beginning of summer.

Classes end,

Days grow longer,

Energy of possibilities pulses.

Freedom from routines

Greets us on 

Hot, humid hundred degree days.

Ice cream drips down sugar cones

Junking up hands with stickiness

Kids licking both in delight.

Lightning bugs flash on and off these





Quaint lighting

Round our bonfires, relaxing us.

Sun sinks into waves, a

Tapestry of nature’s artistry as

Utter beauty paints the sky.

Vacation lessens with each sinking.

Winds of September bring cooler air.

X’s on the calendar mark each day’s passing. 

You hold tight to summer’s pace

Zoning out for one final day. 

So yesterday was Labor Day and today is my final day of summer vacation. School begins tomorrow. All of this brought me to reflect on the summer. Oh, how quickly it seemed to pass. 

Those days of…

Waking up at a time of my choosing

Soaking up the sun in hours spent outdoors- hiking, biking, yoga

Reveling in the beauty of nature - capturing it in photos

Writing for myself- filling notebooks with the joys of this summer

Devouring books just for the delight of reading and escaping

Vacationing with family- hiking, games, laughter, meals, cherished times

Oh July and August what treasures you brought!

I decided to honor my last day by respecting summer’s slower pace. Taking the time to just be throughout this final day. I know the schedule, rushed routine and stress return tomorrow. I am savoring these last moments of summer… how delightful it truly is. 

Poetry Form: Alphabet Poem

Wednesday, September 1, 2021

Beams of Heaven

Beams of heaven                                                          

streak through the evening clouds                

illuminating our country's flag

as it furls and unfurls 

at half-mast

in the gentlest of breezes.

Making me 





the 13 heroes lost in duty.

Sometimes moments that occur in nature make you just stop in your tracks and notice the awe around you. 

This happened to me a few nights ago. I was with a group doing yoga outside at a park. While doing various poses, I was noticing the beauty of the sky- the cloud formations, the various hues of blue. 

Looking up at one moment, the sunbeams were streaming through the clouds and landing on our flag. Parts of the flag were brightened by this light as it waved in the subtle evening breeze. I just stopped.

I really stopped doing yoga with everyone else. It seemed to me that heaven was reaching down through those clouds to welcome home the 13 heroes lost in duty in Afghanistan and to offer comfort to our country. I offered up gratitude for the freedoms I have and for all the military that have stood up to defend these. 

This natural moment of sunbeams falling to earth helped me deal with the emotions of our tumultuous world. I hope it can do the same for you.

Magical Medicine for My Soul

  Dear Mother Nature, I just wanted to express  my thanks to you  for the constant care you wrap around me. Your fresh air cleanses my body ...